Grade A apricot from Afghanistan
Apricots are naturally sweet and rich in fiber and iron.
They are highly nutritious and contain many crucial vitamins and minerals.
They are low in calories and fat and is also a good source of vitamins A and C
Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids.
Dried apricots contain nutrients like vitamin A which is required for good vision, vitamin a is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues
Dried Apricot are more significant source of Iron. Like all iron-containing foods of plant origin, the type supplied by Dried Apricot is known as non-heme iron.