Indiana Pop Corn Kernels

Description

Popcorn is a good source of polyphenols, which are antioxidants that have been linked to better blood circulation and digestive health, as well as a potentially lower risk of certain cancers.

Making Process:

Heat the oil

Put 3 or 4 popcorn kernels into the oil

Add the rest of the popcorn

Cover the pot, remove from heat and count 30 seconds

Return the pan to the heat

Once the popping slows to several seconds between pops, remove the pan from the heat

Melt butter in the empty hot pan

Pop Corn is ready to serve!